10 Best Foods For Your Skin

We all want beautiful skin, there’s a lot more than just cleaning it that goes into beautiful skin.

The 10 Best Foods For Your Skin

A healthy and balanced diet can shield your insides from all sorts of bad health mojo. But it can also protect your outside. The right vegetables, nuts, seeds, oils, fish, teas, and chocolates can shield your skin from the ravages of the environment, time, and even cancer. To address every skin woe, from wrinkles, to acne, to dryness, click through this slideshow. And prepare yourself—bartenders might start asking for your ID more often.

Want more great swaps, shopping suggestions, and general nutrition information? Buy Eat This, Not That 2012! today.

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